Abdominal Strengtheners That Won't Stress Your Back Or Neck
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture.  Learn a series of extremely effective...
Day(s):
Mo
Tu
Time:
6:00p-7:30p
6:00p-7:30p
Instructor(s):
Novak, Janice
Novak, Janice