Abdominal Strengtheners That Won't Make You Get On The Floor
A few reasons abdominal muscles weaken and lose shape are past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. In this workshop, you will learn...
Date:
4/6/21
Day(s):
Tu
Time:
6:00p-7:30p
Instructor(s):
Novak, Janice
This category contains information regarding Parents Forever, Love & Logic, Yoga, Zumba, Over 55 Defensive Driving,Healthy Lifestyles.