Fairmont Area Schools - * Adult Health, Nutrition and Safety

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Abdominal Strengtheners That Won't Stress Your Back Or Neck
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Acupressure And Other Tools For Women 35 And Older
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Acupressure Face Lift & Skin Savvy
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Acupressure For Sinus Relief, Headaches & More
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Acupressure to Relieve Migraines, Headaches, Nausea & Vertigo
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Acupressure to Relieve Stress, Anxiety & Insomnia
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All-Levels Yoga
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Avoid The Pitfalls Of Perimenopause/Menopause
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De-Age Your Brain
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Face Yoga
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Heart Health for Women
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Hips, Thighs and Otherwise
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Is Your Waistband Too Tight Today?
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Just Breathe! Techniques to Calm, Center & Balance
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Metabolism Boosters and Busters
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Overcome Your Carbohydrate Cravings
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Posture and Osteoporosis Workshop: Building Better Bones
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Posture, Get it Straight!
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Seven Steps to Reverse or Prevent Diabesity
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Soothe Those Achy Joints
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Strong Is The New Skinny!
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Techniques To Activate Your Brain's Creativity Center
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The Art of Aging Well: Peel Years Off Your Bio Age
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Thyroid Things You Need To Know
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Vitamins & Herbs: Facts and Fallacies
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Women, Weight & Hormones

This category contains information regarding Parents Forever, Love & Logic, Yoga, Zumba, Over 55 Defensive Driving,Healthy Lifestyles.

Heart Health for Women

Heart disease is the number one killer of women. Symptoms are different for women than for men, so many symptoms are ignored or go unrecognized. You have the power to c...

Number:
WI25-3034 Feb 3

Date:
2/3/25

Day(s):
Mo

Time:
6:00p-7:30p

Instructor(s):
Novak, Janice

This category contains information regarding Parents Forever, Love & Logic, Yoga, Zumba, Over 55 Defensive Driving,Healthy Lifestyles.

Heart Health for Women
Heart disease is the number one killer of women. Symptoms are different for women than for men, so many symptoms are ignored or go unrecognized. You have the power to c...
Number: WI25-3034 Feb 3	Date: 2/3/25	Day(s): Mo	Time: 6:00p-7:30p	Instructor(s): Novak, Janice