Fairmont Area Schools - * Adult Health, Nutrition and Safety

Home

A

Abdominal Strengtheners That Won't Stress Your Back Or Neck
A

Acupressure And Other Tools For Women 35 And Older
A

Acupressure Face Lift & Skin Savvy
A

Acupressure For Sinus Relief, Headaches & More
A

Acupressure to Relieve Migraines, Headaches, Nausea & Vertigo
A

Acupressure to Relieve Stress, Anxiety & Insomnia
A

All-Levels Yoga
A

Avoid The Pitfalls Of Perimenopause/Menopause
D

De-Age Your Brain
F

Face Yoga
H

Heart Health for Women
H

Hips, Thighs and Otherwise
I

Is Your Waistband Too Tight Today?
J

Just Breathe! Techniques to Calm, Center & Balance
M

Metabolism Boosters and Busters
O

Overcome Your Carbohydrate Cravings
P

Posture and Osteoporosis Workshop: Building Better Bones
P

Posture, Get it Straight!
S

Seven Steps to Reverse or Prevent Diabesity
S

Soothe Those Achy Joints
S

Strong Is The New Skinny!
T

Techniques To Activate Your Brain's Creativity Center
T

The Art of Aging Well: Peel Years Off Your Bio Age
T

Thyroid Things You Need To Know
V

Vitamins & Herbs: Facts and Fallacies
W

Women, Weight & Hormones

This category contains information regarding Parents Forever, Love & Logic, Yoga, Zumba, Over 55 Defensive Driving,Healthy Lifestyles.

De-Age Your Brain

Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking, and reasoning, CAN im...

Number:
FA24-3034 Dec 10

Date:
12/10/24

Day(s):
Tu

Time:
6:00p-7:30p

Instructor(s):
Novak, Janice

This category contains information regarding Parents Forever, Love & Logic, Yoga, Zumba, Over 55 Defensive Driving,Healthy Lifestyles.

De-Age Your Brain
Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking, and reasoning, CAN im...
Number: FA24-3034 Dec 10	Date: 12/10/24	Day(s): Tu	Time: 6:00p-7:30p	Instructor(s): Novak, Janice