Overcome Your Carbohydrate Cravings

  SP25-3034 Apr 7
  4/7/2025
  Mo
  6:00 PM - 7:30 PM
  Online Via Zoom
  Janice Novak
  $29.00

CLICK HERE to Register for this Class

Schedule

Registration closes April 3.

Info

Ever had a day where you can’t stop eating?  Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat?  Is your snacking out of control?  In this workshop, we will discuss a two week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced.  Overcoming carb cravings is not a matter of willpower but a matter of biology.  Learn how you can stop the vicious cycle of food craving and weight gain.  No hype — just the facts.

Refund Policy

Full refunds will be given when CER cancels a class. If you cancel your registration BEFORE start date a refund for the class, less a $5 processing fee and any material costs incurred will be provided. No refunds will be given on or after the class/event start date.

Refunds will be made only under the following conditions:

    1. If your class is filled to capacity before your registration is received.

    2. If your class is cancelled by CER.

    3. If you cancel your registration BEFORE start date, A refund for the class, less a $5 processing fee and any material costs incurred will be provided. No refunds will be given on or after the class/event start date. 



Registration Policy

Pre-registration with full payment is required, unless otherwise noted. Class sizes are limited and filled on a first-come, first-served basis. Most registration deadlines are one week before the start of class. Decisions on whether to hold the class are made on the registration deadline date, so please register early!  Registrations preferred online at www.fairmont.k12.mn.us/o/cer, in person at the CER office, 115 South Park Street, Suite 131, or by phone (507)235-3141.

 

Photo Disclaimer

Fairmont Community Education and Recreation periodically takes pictures of participants in our classes and during other sponsored activities.

These photos may be used in the community education catalog or other promotional materials. If you do not wish to have your picture taken or published, you must provide us written notice in advance.