De-Age Your Brain

  FA24-3034 Dec 10
  12/10/2024
  Tu
  6:00 PM - 7:30 PM
  Online Via Zoom
  Janice Novak
  $29.00

CLICK HERE to Register for this Class

Schedule

Registration closes December 6.

Info

Current research shows lifestyle and diet have a big effect on HOW the brain ages.  Cognitive function, which covers all aspects of perceiving, thinking, and reasoning, CAN improve.  And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other.  We'll discuss which 'superfoods' reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress.  You will learn simple, easy to implement strategies to help your brain stay healthy and alert.  

Refund Policy

Full refunds will be given when CER cancels a class. If you cancel your registration BEFORE start date a refund for the class, less a $5 processing fee and any material costs incurred will be provided. No refunds will be given on or after the class/event start date.

Refunds will be made only under the following conditions:

    1. If your class is filled to capacity before your registration is received.

    2. If your class is cancelled by CER.

    3. If you cancel your registration BEFORE start date, A refund for the class, less a $5 processing fee and any material costs incurred will be provided. No refunds will be given on or after the class/event start date. 



Registration Policy

Pre-registration with full payment is required, unless otherwise noted. Class sizes are limited and filled on a first-come, first-served basis. Most registration deadlines are one week before the start of class. Decisions on whether to hold the class are made on the registration deadline date, so please register early!  Registrations preferred online at www.fairmont.k12.mn.us/o/cer, in person at the CER office, 115 South Park Street, Suite 131, or by phone (507)235-3141.

 

Photo Disclaimer

Fairmont Community Education and Recreation periodically takes pictures of participants in our classes and during other sponsored activities.

These photos may be used in the community education catalog or other promotional materials. If you do not wish to have your picture taken or published, you must provide us written notice in advance.